Have you ever been out to some of the local parks, such as RiverWalk and noticed a group of women pushing their strollers? I have and I wondered who they were for two reasons; one, the women were working out and enjoying it and second, the kids were enjoying themselves. ( What could be better? )
A few weeks ago, I met Michelle who just so happens to be the owner/instructor of Stroller Strides. I decided to ask her what exactly is Stroller Strides, and this is what she told me:
"Stroller Strides is a fun way to get back in pre-baby shape! It's not just a stroll in the park. This is a 1 hour, full-body workout. Mommies may run or walk (most power walk) and every few minutes we stop for strength training. At the end of class we do abs and stretching. Stroller Strides also offers Mom's Night Out (MNO) once a month and Playgroups every Wednesday. You do not have to be a member of Stroller Strides to participate in MNO or playgroup. Come on out for a class sometime -- your first one is on us!"
Sounds great to me!! So, check them out at: www.strollerstrides.com
Thursday, October 25, 2007
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